 | Time (min.sek) | 00:24:59 |
 | Distance | 6.87 km |
 | Speed | 16.50 km/h |
| Time per km | 03:38 min/km |
 | Cadence | snitt 56 max 61 |
 | Intensity | Normal |
 | Calories | 505 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
27 rpm |
| 2 |
00:03:54 |
1.00 km |
15.38 km/h |
03:54 min/km |
- |
13 rpm |
| 3 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
- |
28 rpm |
| 4 |
00:03:28 |
1.00 km |
17.31 km/h |
03:28 min/km |
- |
18 rpm |
| 5 |
00:03:43 |
1.00 km |
16.14 km/h |
03:43 min/km |
- |
31 rpm |
| 6 |
00:02:52 |
1.00 km |
20.93 km/h |
02:52 min/km |
- |
23 rpm |
| 7 |
00:03:06 |
0.87 km |
16.84 km/h |
03:34 min/km |
- |
12 rpm |
|
