 | Time (min.sek) | 01:49:12 |
 | Distance | 51.77 km |
 | Speed | 28.45 km/h |
| Time per km | 02:07 min/km |
 | Cadence | snitt 75 max 108 |
 | Temperature | 25.9 °C |
 | Intensity | Normal |
 | Calories | 2344 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:09:42 |
5.00 km |
30.93 km/h |
01:56 min/km |
- |
77 rpm |
| 2 |
00:10:13 |
5.00 km |
29.36 km/h |
02:03 min/km |
- |
78 rpm |
| 3 |
00:11:18 |
5.00 km |
26.55 km/h |
02:16 min/km |
- |
73 rpm |
| 4 |
00:11:57 |
5.00 km |
25.10 km/h |
02:23 min/km |
- |
65 rpm |
| 5 |
00:10:24 |
5.00 km |
28.85 km/h |
02:05 min/km |
- |
70 rpm |
| 6 |
00:10:11 |
5.00 km |
29.46 km/h |
02:02 min/km |
- |
67 rpm |
| 7 |
00:10:32 |
5.00 km |
28.48 km/h |
02:06 min/km |
- |
63 rpm |
| 8 |
00:11:34 |
5.00 km |
25.94 km/h |
02:19 min/km |
- |
63 rpm |
| 9 |
00:10:20 |
5.00 km |
29.03 km/h |
02:04 min/km |
- |
65 rpm |
| 10 |
00:09:22 |
5.00 km |
32.03 km/h |
01:52 min/km |
- |
70 rpm |
| 11 |
00:03:41 |
1.77 km |
28.83 km/h |
02:05 min/km |
- |
- |
|
