Cycling

Added by mosjonist, 512 weeks ago

Summary

	Time (min.sek)	00:58:21
	Distance	28.00 km
	Speed	28.79 km/h
	Time per km	02:05 min/km
	Pulse	snitt 119 max 165
	Intensity	Normal
	Calories	440 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

68%	Average 119		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:11

19.2%

Zone 1

88 - 104

50% - 60%

00:03:55

6.7%

Zone 2

105 - 121

60% - 70%

00:11:50

20.3%

Zone 3

122 - 139

70% - 80%

00:18:22

31.5%

Zone 4

140 - 157

80% - 90%

00:10:54

18.7%

Zone 5

> 158

90% - 100%

00:02:10

3.7%

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Cycling

Summary

Heart rate zones - Default