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Strength Training |
Added by thsred, 398 weeks ago |
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Summary
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Max distance broad jump
+ 6rft: - 9:53 60kg (sc - rx:70kg) Hang Power Clean ? 4 Reps 60kg (sc - rx:70kg) Split Jerk ? 4 Reps (alternera fot) Broad Jump ? 4 Reps Vila 45 Sek
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