 | Time (min.sek) | 00:38:13 |
 | Distance | 6.07 km |
 | Speed | 9.53 km/h |
| Time per km | 06:18 min/km |
 | Cadence | snitt 81 max 89 |
 | Intensity | Normal |
 | Calories | 486 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give buttrebengt some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
79 rpm |
| 2 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
81 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
83 rpm |
| 4 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
- |
81 rpm |
| 5 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
81 rpm |
| 6 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
81 rpm |
| 7 |
00:00:50 |
0.07 km |
5.04 km/h |
11:54 min/km |
- |
85 rpm |
|
