Cycling

Added by mosjonist, 511 weeks ago

Summary

	Time (min.sek)	01:04:57
	Distance	31.00 km
	Speed	28.64 km/h
	Time per km	02:06 min/km
	Pulse	snitt 108 max 154
	Intensity	Normal
	Calories	412 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

62%	Average 108		Max 154	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:14

28.1%

Zone 1

88 - 104

50% - 60%

00:10:06

15.6%

Zone 2

105 - 121

60% - 70%

00:14:59

23.1%

Zone 3

122 - 139

70% - 80%

00:14:17

22.0%

Zone 4

140 - 157

80% - 90%

00:07:21

11.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default