 | Time (min.sek) | 00:44:28 |
 | Distance | 7.01 km |
 | Speed | 9.46 km/h |
| Time per km | 06:21 min/km |
 | Cadence | snitt 81 max 87 |
 | Intensity | Normal |
 | Calories | 562 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give buttrebengt some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
78 rpm |
| 2 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
- |
80 rpm |
| 3 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
- |
80 rpm |
| 4 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
- |
80 rpm |
| 5 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
- |
81 rpm |
| 6 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
- |
80 rpm |
| 7 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
82 rpm |
| 8 |
00:06:55 |
0.01 km |
0.09 km/h |
691:40 min/km |
- |
84 rpm |
|
