 | Time (min.sek) | 00:49:08 |
 | Distance | 4.47 km |
 | Speed | 5.46 km/h |
| Time per km | 11:00 min/km |
 | Cadence | snitt 60 max 86 |
 | Intensity | Normal |
 | Calories | 342 kcal |
|
Kollat in eventuellt ny karta.
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Time (min.sek)
00:00:00
|
Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:03:40 |
0.38 km |
6.22 km/h |
09:39 min/km |
- |
48 rpm |
| 2 |
00:00:05 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
- |
| 3 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
- |
| 4 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
- |
| 5 |
00:16:46 |
1.00 km |
3.58 km/h |
16:46 min/km |
- |
37 rpm |
| 6 |
00:12:33 |
1.00 km |
4.78 km/h |
12:33 min/km |
- |
42 rpm |
| 7 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
- |
59 rpm |
| 8 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
77 rpm |
| 9 |
00:06:14 |
0.08 km |
0.77 km/h |
77:55 min/km |
- |
19 rpm |
|
