 | Time (min.sek) | 00:46:52 |
 | Distance | 6.07 km |
 | Speed | 7.77 km/h |
| Time per km | 07:43 min/km |
 | Cadence | snitt 70 max 115 |
 | Intensity | Normal |
 | Calories | 505 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
65 rpm |
| 2 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
- |
59 rpm |
| 3 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
- |
62 rpm |
| 4 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
68 rpm |
| 5 |
00:09:33 |
1.00 km |
6.28 km/h |
09:33 min/km |
- |
52 rpm |
| 6 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
- |
69 rpm |
| 7 |
00:03:45 |
0.07 km |
1.12 km/h |
53:34 min/km |
- |
39 rpm |
|
