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Saturday 24 September 2016

Running

Added by Ibbe, 430 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	03:53:34
	Distance	30.37 km
	Speed	7.80 km/h
	Km time	07:41 min/km
	Pulse	snitt 164 max 181
	Cadence	snitt 72 max 107
	Intensity	Normal
	Calories	2811 kcal

Lidingöloppet!

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

Average

164

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Max

181

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