Cycling

Added by mosjonist, 508 weeks ago

Summary

	Time (min.sek)	01:13:41
	Distance	35.00 km
	Speed	28.50 km/h
	Time per km	02:06 min/km
	Pulse	snitt 112 max 166
	Intensity	Normal
	Calories	511 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 112		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:36

32.0%

Zone 1

88 - 104

50% - 60%

00:07:08

9.7%

Zone 2

105 - 121

60% - 70%

00:10:23

14.1%

Zone 3

122 - 139

70% - 80%

00:16:25

22.3%

Zone 4

140 - 157

80% - 90%

00:14:26

19.6%

Zone 5

> 158

90% - 100%

00:01:43

2.3%

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Cycling

Summary

Heart rate zones - Default