 | Time (min.sek) | 01:34:32 |
 | Distance | 22.73 km |
 | Speed | 14.43 km/h |
| Time per km | 04:10 min/km |
 | Intensity | Normal |
 | Calories | 2227 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:04 |
1.00 km |
14.75 km/h |
04:04 min/km |
- |
| 2 |
00:04:00 |
1.00 km |
15.00 km/h |
04:00 min/km |
- |
| 3 |
00:03:58 |
1.00 km |
15.13 km/h |
03:58 min/km |
- |
| 4 |
00:03:54 |
1.00 km |
15.38 km/h |
03:54 min/km |
- |
| 5 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
- |
| 6 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
- |
| 7 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
| 8 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
| 9 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
| 10 |
00:03:41 |
1.00 km |
16.29 km/h |
03:41 min/km |
- |
| 11 |
00:13:36 |
1.00 km |
4.41 km/h |
13:36 min/km |
- |
| 12 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
- |
| 13 |
00:04:03 |
1.00 km |
14.81 km/h |
04:03 min/km |
- |
| 14 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 15 |
00:03:54 |
1.00 km |
15.38 km/h |
03:54 min/km |
- |
| 16 |
00:03:42 |
1.00 km |
16.22 km/h |
03:42 min/km |
- |
| 17 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
| 18 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
| 19 |
00:03:56 |
1.00 km |
15.25 km/h |
03:56 min/km |
- |
| 20 |
00:03:38 |
1.00 km |
16.51 km/h |
03:38 min/km |
- |
| 21 |
00:03:58 |
1.00 km |
15.13 km/h |
03:58 min/km |
- |
| 22 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
| 23 |
00:03:20 |
0.73 km |
13.14 km/h |
04:34 min/km |
- |
|
