 | Time (min.sek) | 00:38:43 |
 | Distance | 4.31 km |
 | Speed | 6.68 km/h |
| Time per km | 08:59 min/km |
 | Cadence | snitt 62 max 120 |
 | Temperature | 14.8 °C |
 | Intensity | Normal |
 | Calories | 423 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:26:33 |
3.00 km |
6.78 km/h |
08:51 min/km |
- |
66 rpm |
| 2 |
00:08:46 |
1.00 km |
6.84 km/h |
08:46 min/km |
- |
64 rpm |
| 3 |
00:03:24 |
0.31 km |
5.47 km/h |
10:58 min/km |
- |
60 rpm |
| 4 |
-1:-31:-49 |
-3.31 km |
6.24 km/h |
00:00 min/km |
- |
73 rpm |
| 5 |
00:09:48 |
1.00 km |
6.12 km/h |
09:48 min/km |
- |
59 rpm |
|
