Cycling

Added by mosjonist, 506 weeks ago

Summary

	Time (min.sek)	01:25:59
	Distance	40.00 km
	Speed	27.91 km/h
	Time per km	02:09 min/km
	Pulse	snitt 116 max 165
	Intensity	Normal
	Calories	588 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

67%	Average 116		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:09

23.4%

Zone 1

88 - 104

50% - 60%

00:13:23

15.6%

Zone 2

105 - 121

60% - 70%

00:17:44

20.6%

Zone 3

122 - 139

70% - 80%

00:10:12

11.9%

Zone 4

140 - 157

80% - 90%

00:17:21

20.2%

Zone 5

> 158

90% - 100%

00:07:11

8.4%

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Cycling

Summary

Heart rate zones - Default