 | Time (min.sek) | 00:33:59 |
 | Distance | 6.26 km |
 | Speed | 11.05 km/h |
| Time per km | 05:26 min/km |
 | Cadence | snitt 79 max 82 |
 | Intensity | Normal |
 | Calories | 629 kcal |
|
Glömde starta klockan så passet varade i 40 min.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
77 rpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
79 rpm |
| 3 |
00:02:17 |
0.44 km |
11.56 km/h |
05:11 min/km |
- |
79 rpm |
| 4 |
00:00:11 |
0.03 km |
9.82 km/h |
06:07 min/km |
- |
81 rpm |
| 5 |
00:00:08 |
0.02 km |
9.00 km/h |
06:40 min/km |
- |
79 rpm |
| 6 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
79 rpm |
| 7 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
79 rpm |
| 8 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
80 rpm |
| 9 |
00:04:04 |
0.77 km |
11.36 km/h |
05:17 min/km |
- |
79 rpm |
|
