 | Time (min.sek) | 02:15:29 |
 | Distance | 32.48 km |
 | Speed | 14.38 km/h |
| Time per km | 04:10 min/km |
 | Temperature | 16.6 °C |
 | Intensity | Normal |
 | Calories | 1260 kcal |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
01:19:48 |
15.00 km |
11.28 km/h |
05:19 min/km |
- |
| 2 |
00:30:45 |
5.00 km |
9.76 km/h |
06:09 min/km |
- |
| 3 |
00:18:28 |
5.00 km |
16.25 km/h |
03:42 min/km |
- |
| 4 |
00:23:31 |
7.48 km |
19.08 km/h |
03:09 min/km |
- |
| 5 |
-3:-16:-24 |
-27.48 km |
12.09 km/h |
00:00 min/km |
- |
| 6 |
00:25:44 |
5.00 km |
11.66 km/h |
05:09 min/km |
- |
| 7 |
01:41:17 |
20.00 km |
11.85 km/h |
05:04 min/km |
- |
|
