Cycling

Added by mosjonist, 501 weeks ago

Summary

	Time (min.sek)	01:29:41
	Distance	42.00 km
	Speed	28.10 km/h
	Time per km	02:08 min/km
	Pulse	snitt 110 max 162
	Intensity	Normal
	Calories	609 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

63%	Average 110		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:26:16

29.3%

Zone 1

88 - 104

50% - 60%

00:15:47

17.6%

Zone 2

105 - 121

60% - 70%

00:11:11

12.5%

Zone 3

122 - 139

70% - 80%

00:21:16

23.7%

Zone 4

140 - 157

80% - 90%

00:14:27

16.1%

Zone 5

> 158

90% - 100%

00:00:44

0.8%

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Cycling

Summary

Heart rate zones - Default