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Tuesday 31 January 2017

Running

Added by Kenyjan, 488 weeks ago

Summary

Description

	Time (min.sek)	01:23:18
	Distance	11.10 km
	Speed	8.00 km/h
	Time per km	07:30 min/km
	Intensity	Normal
	Calories	1200 kcal

Löpargruppen: Uppvärmning
Intervaller: Löparkorten ( springa-benböj )
Nerjogg

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