Cycling

Added by mosjonist, 489 weeks ago

Summary

	Time (min.sek)	02:16:06
	Distance	63.00 km
	Speed	27.77 km/h
	Time per km	02:10 min/km
	Pulse	snitt 112 max 165
	Intensity	Normal
	Calories	928 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 112		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:13:50

10.2%

Zone 1

88 - 104

50% - 60%

00:46:57

34.5%

Zone 2

105 - 121

60% - 70%

00:31:40

23.3%

Zone 3

122 - 139

70% - 80%

00:25:40

18.9%

Zone 4

140 - 157

80% - 90%

00:16:08

11.9%

Zone 5

> 158

90% - 100%

00:01:52

1.4%

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Cycling

Summary

Heart rate zones - Default