Cycling

Added by mosjonist, 487 weeks ago

Summary

	Time (min.sek)	02:09:35
	Distance	60.00 km
	Speed	27.78 km/h
	Time per km	02:10 min/km
	Pulse	snitt 113 max 145
	Intensity	Normal
	Calories	891 kcal

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 113		Max 145	83%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:20

12.6%

Zone 1

88 - 104

50% - 60%

00:26:35

20.5%

Zone 2

105 - 121

60% - 70%

00:32:53

25.4%

Zone 3

122 - 139

70% - 80%

00:51:14

39.5%

Zone 4

140 - 157

80% - 90%

00:02:34

2.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default