Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Monday 8 June 2009

Intervall

Added by 41JohanssonMathias, 820 weeks ago

Summary
 
TimeTime (min.sek)00:30:00
DistanceDistance5.00 km
GaugeSpeed10.00 km/h
GaugeKm time06:00 min/km
IntensityIntensityHigh
KcalCalories658 kcal
1km uppvärmning + stretch
4km sprint/jogg i 1min-intervall
0 like this

Why not give 41JohanssonMathias some cred for this workout by writing a comment!