Running

Added by TWA76, 406 weeks ago

Summary

	Time (min.sek)	00:32:31
	Distance	0.81 km
	Speed	1.49 km/h
	Km time	40:09 min/km
	Pulse	snitt 136 max 188
	Temperature	24 °C
	Intensity	Normal
	Calories	188 kcal

Det här träningspasset har importerats.

0 like this

Why not give TWA76 some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

69%	Average 136		Max 188	95%
HRM 197 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 98

0% - 50%

00:13:41

42.4%

Zone 1

99 - 118

50% - 60%

00:00:03

0.2%

Zone 2

119 - 138

60% - 70%

00:10:12

31.6%

Zone 3

139 - 157

70% - 80%

00:08:07

25.2%

Zone 4

158 - 177

80% - 90%

00:00:08

0.4%

Zone 5

> 178

90% - 100%

00:00:04

0.2%

Login

Running

Summary

Heart rate zones - Default