 | Time (min.sek) | 00:38:02 |
 | Distance | 6.74 km |
 | Speed | 10.63 km/h |
| Time per km | 05:39 min/km |
 | Cadence | snitt 77 max 94 |
 | Intensity | Normal |
 | Calories | 682 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
82 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
79 rpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
78 rpm |
| 4 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
78 rpm |
| 5 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
78 rpm |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
77 rpm |
| 7 |
00:08:42 |
0.74 km |
5.10 km/h |
11:45 min/km |
- |
71 rpm |
|
