Running

Added by gillargavle, 1 week ago

Summary

Description

	Time (min.sek)	00:37:32
	Distance	2.70 km
	Speed	4.31 km/h
	Time per km	13:54 min/km
	Pulse	snitt 112 max 155
	Cadence	snitt 60 max 82
	Power	snitt 90 max 200
	Temperature	21 °C
	Intensity	Normal
	Calories	204 kcal
	Score	3467

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

57%	Average 112		Max 155	79%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:07:46

20.7%

Zone 1

98 - 117

50% - 60%

00:19:12

51.3%

Zone 2

118 - 136

60% - 70%

00:03:33

9.5%

Zone 3

137 - 156

70% - 80%

00:06:55

18.5%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default