 | Time (min.sek) | 02:09:10 |
 | Distance | 36.88 km |
 | Speed | 17.13 km/h |
| Time per km | 03:30 min/km |
 | Temperature | 23.8 °C |
 | Intensity | Normal |
 | Calories | 1807 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:12:02 |
5.00 km |
24.93 km/h |
02:24 min/km |
- |
| 2 |
00:13:20 |
5.00 km |
22.50 km/h |
02:40 min/km |
- |
| 3 |
01:09:06 |
10.00 km |
8.68 km/h |
06:55 min/km |
- |
| 4 |
00:18:26 |
5.00 km |
16.27 km/h |
03:41 min/km |
- |
| 5 |
00:41:56 |
11.88 km |
17.00 km/h |
03:32 min/km |
- |
| 6 |
-2:-50:-6 |
-21.88 km |
11.92 km/h |
00:00 min/km |
- |
| 7 |
01:26:14 |
15.00 km |
10.44 km/h |
05:45 min/km |
- |
| 8 |
00:16:35 |
5.00 km |
18.09 km/h |
03:19 min/km |
- |
|
