Cycling

Added by mosjonist, 481 weeks ago

Summary

	Time (min.sek)	01:05:28
	Distance	32.11 km
	Speed	29.43 km/h
	Time per km	02:02 min/km
	Pulse	snitt 144 max 163
	Temperature	10.2 °C
	Intensity	Normal
	Calories	1524 kcal

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

83%	Average 144		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:46

1.2%

Zone 2

105 - 121

60% - 70%

00:01:41

2.6%

Zone 3

122 - 139

70% - 80%

00:14:33

22.2%

Zone 4

140 - 157

80% - 90%

00:45:07

68.9%

Zone 5

> 158

90% - 100%

00:03:21

5.1%

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Cycling

Summary

Heart rate zones - Default