Cycling

Added by mosjonist, 471 weeks ago

Summary

	Time (min.sek)	00:52:28
	Distance	24.50 km
	Speed	28.02 km/h
	Km time	02:08 min/km
	Pulse	snitt 119 max 158
	Intensity	Normal
	Calories	425 kcal

Det här träningspasset har importerats.

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Pulse Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

68%	Average 119		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:02:32

4.8%

Zone 1

88 - 104

50% - 60%

00:05:30

10.5%

Zone 2

105 - 121

60% - 70%

00:18:16

34.8%

Zone 3

122 - 139

70% - 80%

00:20:46

39.6%

Zone 4

140 - 157

80% - 90%

00:05:20

10.2%

Zone 5

> 158

90% - 100%

00:00:04

0.1%

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Cycling

Summary

Heart rate zones - Default