Cycling

Added by mosjonist, 471 weeks ago

Summary

	Time (min.sek)	00:16:27
	Distance	7.84 km
	Speed	28.60 km/h
	Km time	02:06 min/km
	Pulse	snitt 133 max 150
	Temperature	9.1 °C
	Intensity	Normal
	Calories	352 kcal

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

76%	Average 133		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:24

45.1%

Zone 1

88 - 104

50% - 60%

00:00:17

1.7%

Zone 2

105 - 121

60% - 70%

00:00:44

4.5%

Zone 3

122 - 139

70% - 80%

00:04:51

29.6%

Zone 4

140 - 157

80% - 90%

00:03:08

19.1%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default