Cycling

Added by mosjonist, 470 weeks ago

Summary

	Time (min.sek)	00:59:59
	Distance	28.00 km
	Speed	28.01 km/h
	Km time	02:09 min/km
	Pulse	snitt 113 max 161
	Intensity	Normal
	Calories	440 kcal

Det här träningspasset har importerats.

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Pulse Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

65%	Average 113		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:52

18.1%

Zone 1

88 - 104

50% - 60%

00:11:14

18.7%

Zone 2

105 - 121

60% - 70%

00:12:21

20.6%

Zone 3

122 - 139

70% - 80%

00:19:17

32.1%

Zone 4

140 - 157

80% - 90%

00:05:47

9.6%

Zone 5

> 158

90% - 100%

00:00:28

0.8%

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Cycling

Summary

Heart rate zones - Default