Cycling

Added by mosjonist, 469 weeks ago

Summary

	Time (min.sek)	01:57:24
	Distance	61.65 km
	Speed	31.51 km/h
	Km time	01:54 min/km
	Pulse	snitt 121 max 155
	Temperature	18.8 °C
	Intensity	Normal
	Calories	2955 kcal
	Score	7923

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

70%	Average 121		Max 155	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:37

9.2%

Zone 1

88 - 104

50% - 60%

00:15:20

12.2%

Zone 2

105 - 121

60% - 70%

00:37:29

29.8%

Zone 3

122 - 139

70% - 80%

00:46:18

36.8%

Zone 4

140 - 157

80% - 90%

00:15:07

12.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default