Cycling

Added by mosjonist, 468 weeks ago

Summary

	Time (min.sek)	03:58:33
	Distance	121.55 km
	Speed	30.57 km/h
	Km time	01:58 min/km
	Pulse	snitt 127 max 158
	Temperature	27.3 °C
	Intensity	Normal
	Calories	5678 kcal
	Score	16107

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

73%	Average 127		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:42:57

15.2%

Zone 1

88 - 104

50% - 60%

00:14:46

5.2%

Zone 2

105 - 121

60% - 70%

01:08:16

24.1%

Zone 3

122 - 139

70% - 80%

01:44:55

37.1%

Zone 4

140 - 157

80% - 90%

00:51:49

18.3%

Zone 5

> 158

90% - 100%

00:00:14

0.1%

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Cycling

Summary

Heart rate zones - Default