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Performed strength exercises in this workout.

Bench press · Chest	11 x 50.0 kg
Bench press · Chest	6 x 70.0 kg
Bench press · Chest	3 x 80.0 kg
Bench press · Chest	1 x 85.0 kg
Bench press · Chest	2 x 80.0 kg
Bench press · Chest	6 x 70.0 kg
Biceps curl in machine · Biceps	15 x 45.0 kg
Biceps curl in machine · Biceps	14 x 45.0 kg
Biceps curl in machine · Biceps	5 x 45.0 kg
Sit-up · Abs	15 x 30.0 kg
Sit-up · Abs	16 x 30.0 kg
Sit-up · Abs	16 x 30.0 kg
Sit-up · Abs	60 x 50.0 kg
Sit-up · Abs	60 x 50.0 kg
Sit-up · Abs	50 x 80.0 kg
Sit-up · Abs	50 x 80.0 kg
Dips · Triceps	19 x 73.0 kg
Dips · Triceps	18 x 73.0 kg
Dips · Triceps	17 x 73.0 kg
Biceps curl on inclined bench with dumbbells · Biceps	20 x 14.0 kg
Biceps curl on inclined bench with dumbbells · Biceps	20 x 14.0 kg
Biceps curl on inclined bench with dumbbells · Biceps	19 x 14.0 kg
Bench press with dumbbells · Chest	10 x 48.0 kg
Bench press with dumbbells · Chest	9 x 48.0 kg
Bench press with dumbbells · Chest	8 x 48.0 kg
Leg raise in machine · Legs	20 x 95.0 kg
Chest press in machine · Chest	20 x 50.0 kg
Chest press in machine · Chest	15 x 50.0 kg
Chest press in machine · Chest	15 x 50.0 kg
Shoulder raise with dumbbells, machine · Shoulders	12 x 50.0 kg
Shoulder raise with dumbbells, machine · Shoulders	13 x 50.0 kg
Shoulder raise with dumbbells, machine · Shoulders	13 x 50.0 kg
Shoulder raise with dumbbells, machine · Shoulders	10 x 35.0 kg
Shoulder raise with dumbbells, machine · Shoulders	10 x 35.0 kg
Shoulder raise with dumbbells, machine · Shoulders	9 x 35.0 kg
Dips · Triceps	14 x 37.0 kg
Dips · Triceps	13 x 37.0 kg
Dips · Triceps	12 x 37.0 kg