Cycling

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	00:30:11
	Distance	7.63 km
	Speed	15.17 km/h
	Time per km	03:57 min/km
	Pulse	snitt 118 max 155
	Temperature	20.8 °C
	Intensity	Normal
	Calories	231 kcal
	Score	2035

Det här träningspasset har importerats.

1 like this

lorentzeson like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 118		Max 155	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:48

6.0%

Zone 1

93 - 110

50% - 60%

00:04:53

16.2%

Zone 2

111 - 129

60% - 70%

00:18:14

60.5%

Zone 3

130 - 147

70% - 80%

00:04:12

13.9%

Zone 4

148 - 166

80% - 90%

00:01:01

3.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Cycling

Summary

Heart rate zones - Default