Cycling

Added by mosjonist, 412 weeks ago

Summary

	Time (min.sek)	03:15:12
	Distance	104.96 km
	Speed	32.26 km/h
	Km time	01:52 min/km
	Pulse	snitt 140 max 163
	Temperature	12.4 °C
	Intensity	Normal
	Calories	1544 kcal
	Score	13187

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

80%	Average 140		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:13

0.1%

Zone 1

88 - 104

50% - 60%

00:02:58

1.5%

Zone 2

105 - 121

60% - 70%

00:14:21

7.4%

Zone 3

122 - 139

70% - 80%

01:07:23

34.5%

Zone 4

140 - 157

80% - 90%

01:43:16

52.9%

Zone 5

> 158

90% - 100%

00:07:02

3.6%

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Cycling

Summary

Heart rate zones - Default