Cycling

Added by mosjonist, 393 weeks ago

Summary

	Time (min.sek)	01:12:15
	Distance	33.50 km
	Speed	27.82 km/h
	Km time	02:09 min/km
	Pulse	snitt 105 max 156
	Intensity	Normal
	Calories	454 kcal
	Score	4876

Det här träningspasset har importerats.

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Pulse Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

60%	Average 105		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:24:38

34.1%

Zone 1

88 - 104

50% - 60%

00:09:08

12.6%

Zone 2

105 - 121

60% - 70%

00:16:30

22.8%

Zone 3

122 - 139

70% - 80%

00:16:26

22.7%

Zone 4

140 - 157

80% - 90%

00:05:33

7.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default