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9

Tuesday 13 June 2017

Cycling

Added by mosjonist, 422 weeks ago

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Summary
 
TimeTime (min.sek)01:27:13
DistanceDistance41.79 km
GaugeSpeed28.75 km/h
GaugeKm time02:05 min/km
PulsePulsesnitt 124   max 156
IntensityIntensityNormal
KcalCalories749 kcal
ScoreScore5888
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time
 

Hover the chart to get more information

Pulse (bpm)Zon 1Zon 2Zon 3Zon 4Zon 5Average0 km5 km10 km15 km20 km25 km30 km35 km40 km50100150200

Summary

71%
Average
124
Icon_pulse
Max
156
90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:02:14
2.4%
Zone 1 88 - 104 50% - 60%
00:08:45
9.3%
Zone 2 105 - 121 60% - 70%
00:23:02
24.4%
Zone 3 122 - 139 70% - 80%
00:48:19
51.3%
Zone 4 140 - 157 80% - 90%
00:11:54
12.6%
Zone 5 > 158 90% - 100%
00:00:00
0.0%