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9

Monday 3 July 2017

Cycling

Added by mosjonist, 383 weeks ago

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Summary
 
TimeTime (min.sek)01:23:50
DistanceDistance42.02 km
GaugeSpeed30.07 km/h
GaugeKm time02:00 min/km
PulsePulsesnitt 138   max 164
TemperatureTemperature19.8 °C
IntensityIntensityNormal
KcalCalories762 kcal
ScoreScore5643
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Temperature
 

Hover the chart to get more information

Summary

79%
Average
138
Icon_pulse
Max
164
94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:16
0.3%
Zone 1 88 - 104 50% - 60%
00:01:59
2.3%
Zone 2 105 - 121 60% - 70%
00:06:58
8.2%
Zone 3 122 - 139 70% - 80%
00:35:30
41.8%
Zone 4 140 - 157 80% - 90%
00:37:42
44.4%
Zone 5 > 158 90% - 100%
00:02:35
3.0%