Cycling

Added by mosjonist, 383 weeks ago

Summary

	Time (min.sek)	01:21:11
	Distance	42.01 km
	Speed	31.05 km/h
	Km time	01:56 min/km
	Pulse	snitt 139 max 163
	Temperature	19.6 °C
	Intensity	Normal
	Calories	758 kcal
	Score	5481

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

80%	Average 139		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:10

0.2%

Zone 1

88 - 104

50% - 60%

00:06:04

7.2%

Zone 2

105 - 121

60% - 70%

00:06:25

7.6%

Zone 3

122 - 139

70% - 80%

00:25:02

29.5%

Zone 4

140 - 157

80% - 90%

00:45:16

53.4%

Zone 5

> 158

90% - 100%

00:01:48

2.1%

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Cycling

Summary

Heart rate zones - Default