 | Time (min.sek) | 00:35:11 |
 | Distance | 4.39 km |
 | Speed | 7.49 km/h |
| Time per km | 08:01 min/km |
 | Cadence | snitt 70 max 122 |
 | Intensity | Normal |
 | Calories | 333 kcal |
 | Score | 3262 |
|
Det här träningspasset har importerats.
0 like this
Why not give tilo some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:08:00 |
1.00 km |
7.50 km/h |
08:00 min/km |
- |
67 rpm |
| 2 |
00:11:31 |
1.00 km |
5.21 km/h |
11:31 min/km |
- |
61 rpm |
| 3 |
00:12:47 |
1.00 km |
4.69 km/h |
12:47 min/km |
- |
61 rpm |
| 4 |
00:08:36 |
1.00 km |
6.98 km/h |
08:36 min/km |
- |
68 rpm |
| 5 |
00:03:09 |
0.39 km |
7.43 km/h |
08:05 min/km |
- |
59 rpm |
|
