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9

Monday 10 July 2017

Cycling

Added by mosjonist, 382 weeks ago

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Summary
 
TimeTime (min.sek)01:36:32
DistanceDistance50.17 km
GaugeSpeed31.18 km/h
GaugeKm time01:55 min/km
PulsePulsesnitt 142   max 165
TemperatureTemperature18.4 °C
IntensityIntensityNormal
KcalCalories900 kcal
ScoreScore6509
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Temperature
 

Hover the chart to get more information

Summary

82%
Average
142
Icon_pulse
Max
165
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:01:13
1.3%
Zone 1 88 - 104 50% - 60%
00:00:42
0.7%
Zone 2 105 - 121 60% - 70%
00:02:51
3.0%
Zone 3 122 - 139 70% - 80%
00:23:56
24.8%
Zone 4 140 - 157 80% - 90%
01:04:28
66.7%
Zone 5 > 158 90% - 100%
00:03:25
3.5%