 | Time (min.sek) | 01:40:19 |
 | Distance | 44.69 km |
 | Speed | 26.73 km/h |
| Time per km | 02:15 min/km |
 | Temperature | 24.1 °C |
 | Intensity | Normal |
 | Calories | 1961 kcal |
 | Score | 6771 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:10:43 |
5.00 km |
27.99 km/h |
02:09 min/km |
- |
| 2 |
00:19:36 |
10.00 km |
30.61 km/h |
01:58 min/km |
- |
| 3 |
00:12:52 |
5.00 km |
23.32 km/h |
02:34 min/km |
- |
| 4 |
01:02:27 |
24.69 km |
23.72 km/h |
02:32 min/km |
- |
| 5 |
-2:-26:-49 |
-34.69 km |
23.97 km/h |
00:00 min/km |
- |
| 6 |
00:35:40 |
15.00 km |
25.23 km/h |
02:23 min/km |
- |
| 7 |
00:17:59 |
5.00 km |
16.68 km/h |
03:36 min/km |
- |
| 8 |
00:12:33 |
5.00 km |
23.90 km/h |
02:31 min/km |
- |
| 9 |
00:10:16 |
5.00 km |
29.22 km/h |
02:03 min/km |
- |
|
