 | Time (min.sek) | 00:36:17 |
 | Distance | 6.18 km |
 | Speed | 10.22 km/h |
| Km time | 05:52 min/km |
 | Pulse | snitt 155 max 173 |
 | Cadence | snitt 84 max 98 |
 | Intensity | Normal |
 | Calories | 503 kcal |
 | Score | 3361 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
143 bpm |
83 rpm |
| 2 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
150 bpm |
83 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
154 bpm |
84 rpm |
| 4 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
159 bpm |
81 rpm |
| 5 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
165 bpm |
86 rpm |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
164 bpm |
86 rpm |
| 7 |
00:00:53 |
0.18 km |
12.23 km/h |
04:54 min/km |
166 bpm |
87 rpm |
|
