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9

Wednesday 26 July 2017

Cycling

Added by mosjonist, 381 weeks ago

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Summary
 
TimeTime (min.sek)00:25:59
DistanceDistance13.73 km
GaugeSpeed31.70 km/h
GaugeKm time01:54 min/km
PulsePulsesnitt 134   max 153
TemperatureTemperature19.3 °C
IntensityIntensityNormal
KcalCalories242 kcal
ScoreScore1729
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Temperature
 

Hover the chart to get more information

Summary

77%
Average
134
Icon_pulse
Max
153
88%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:09
0.6%
Zone 1 88 - 104 50% - 60%
00:01:07
4.3%
Zone 2 105 - 121 60% - 70%
00:01:12
4.6%
Zone 3 122 - 139 70% - 80%
00:13:14
50.9%
Zone 4 140 - 157 80% - 90%
00:10:17
39.6%
Zone 5 > 158 90% - 100%
00:00:00
0.0%