Cycling

Added by mosjonist, 381 weeks ago

Summary

	Time (min.sek)	01:14:41
	Distance	39.01 km
	Speed	31.34 km/h
	Km time	01:55 min/km
	Pulse	snitt 139 max 183
	Temperature	17.7 °C
	Intensity	Normal
	Calories	631 kcal
	Score	5029

Det här träningspasset har importerats.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

80%	Average 139		Max 183	105%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:12:52

14.5%

Zone 1

88 - 104

50% - 60%

00:03:10

3.6%

Zone 2

105 - 121

60% - 70%

00:09:25

10.6%

Zone 3

122 - 139

70% - 80%

00:25:25

28.6%

Zone 4

140 - 157

80% - 90%

00:27:23

30.8%

Zone 5

> 158

90% - 100%

00:10:33

11.9%

Login

Cycling

Summary

Heart rate zones - Default