Cycling

Added by mosjonist, 380 weeks ago

Summary

	Time (min.sek)	01:56:47
	Distance	45.41 km
	Speed	23.33 km/h
	Km time	02:34 min/km
	Pulse	snitt 131 max 158
	Temperature	16.6 °C
	Intensity	Normal
	Calories	833 kcal
	Score	7871

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 131		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:23

6.0%

Zone 1

88 - 104

50% - 60%

00:03:21

2.7%

Zone 2

105 - 121

60% - 70%

00:19:34

15.8%

Zone 3

122 - 139

70% - 80%

01:01:30

49.6%

Zone 4

140 - 157

80% - 90%

00:32:03

25.9%

Zone 5

> 158

90% - 100%

00:00:05

0.1%

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Cycling

Summary

Heart rate zones - Default