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9

Wednesday 2 August 2017

Cycling

Added by mosjonist, 380 weeks ago

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Summary
 
TimeTime (min.sek)01:36:13
DistanceDistance47.23 km
GaugeSpeed29.45 km/h
GaugeKm time02:02 min/km
PulsePulsesnitt 143   max 170
TemperatureTemperature16 °C
IntensityIntensityNormal
KcalCalories857 kcal
ScoreScore6497
Det här träningspasset har importerats.
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Private map.
Pulse Elevation profile Speed Km time Temperature
 

Hover the chart to get more information

Summary

82%
Average
143
Icon_pulse
Max
170
98%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:12:24
6.9%
Zone 1 88 - 104 50% - 60%
00:00:49
0.5%
Zone 2 105 - 121 60% - 70%
00:04:25
2.5%
Zone 3 122 - 139 70% - 80%
01:40:51
56.4%
Zone 4 140 - 157 80% - 90%
00:45:40
25.6%
Zone 5 > 158 90% - 100%
00:14:31
8.1%