Cycling

Added by mosjonist, 461 weeks ago

Summary

	Time (min.sek)	01:54:01
	Distance	54.38 km
	Speed	28.62 km/h
	Time per km	02:06 min/km
	Pulse	snitt 125 max 140
	Temperature	18.5 °C
	Intensity	Normal
	Calories	786 kcal
	Score	7705

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

72%	Average 125		Max 140	80%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:04:28

3.9%

Zone 2

105 - 121

60% - 70%

00:26:18

22.8%

Zone 3

122 - 139

70% - 80%

01:24:18

73.1%

Zone 4

140 - 157

80% - 90%

00:00:17

0.2%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default