| Time (min.sek) | 00:19:47 |
| Distance | 3.31 km |
| Speed | 10.04 km/h |
| Km time | 05:59 min/km |
| Cadence | snitt 83 max 87 |
| Intensity | Normal |
| Calories | 330 kcal |
| Score | 1809 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Km time
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Elevation
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
Cadence |
1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
82 rpm |
2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
83 rpm |
3 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
78 rpm |
4 |
00:03:05 |
0.31 km |
6.03 km/h |
09:57 min/km |
- |
84 rpm |
|