Cycling

Added by mosjonist, 457 weeks ago

Summary

	Time (min.sek)	01:34:06
	Distance	44.00 km
	Speed	28.06 km/h
	Time per km	02:08 min/km
	Pulse	snitt 109 max 157
	Intensity	Normal
	Calories	598 kcal
	Score	6357

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

63%	Average 109		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:20:13

21.5%

Zone 1

88 - 104

50% - 60%

00:22:25

23.8%

Zone 2

105 - 121

60% - 70%

00:21:04

22.4%

Zone 3

122 - 139

70% - 80%

00:21:07

22.4%

Zone 4

140 - 157

80% - 90%

00:09:18

9.9%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default