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Performed strength exercises in this workout.

Hip raise with small steps · Legs	10 reps
Hip raise with small steps · Legs	10 reps
Curtsy lunges · Legs	20 reps
Curtsy lunges · Legs	20 reps
Ryggliggande knämarsch ·	24 reps
Ryggliggande knämarsch ·	24 reps
Planka med sidoförflyttning · Abs	20 reps
Planka med sidoförflyttning · Abs	20 reps
One arm row with dumbell · Back	20 reps
One arm row with dumbell · Back	20 reps
Pallofpress ·	20 reps
Pallofpress ·	20 reps
Kettlebell - Snatch simple · Other	20 reps
Kettlebell - Snatch simple · Other	20 reps
Längdhopp ·	10 reps
Längdhopp ·	10 reps